Browsing Tag


Baby Fitness

Post Partum Fitness 101: What to Expect & How to Conquer

May 8, 2017
New Mom Fitness

How do I get back in shape after a baby? Rewind to Week 41. Beyond frustrated that I couldn’t wait to A. Pop this little sucker out and B. Walk up a hill (read: slight bump in the road) without feeling like I just climbed Mt. Kilimanjaro. Now, here we are at 41 weeks Post Partum and while I have my little sucker, I still couldn’t walk for 5 seconds without feeling exhausted. Sound about right? That’s why I wrote…

Continue Reading

Optimization WordPress Plugins & Solutions by W3 EDGE